Introduction
Sarah is passionate about running. She believes everyone can find the time to run and that exercise is key to mental and physical well-being.
Sarah is a keen runner, has run several marathons, achieving an elite time of 3.12, but she feels her greatest running-related achievements have been to inspire others and introduce them to running.
She offers bespoke coaching and running courses specialising in helping beginners and improvers in the Winchester area. She believes that running not only makes people fitter, it makes them happy!
Do you want to get fitter, lose some weight, train for a race? Have you tried running and given up because it was too hard or you could not stay motivated? Do you want to move up to racing or longer distances? Have you been thinking about joining a running club but think you may not be ready? Sarah can help!
Well done to all the Great South Run course graduates. Here are some at the finish. The smiles and medals say it all!
