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Brilliant to see runners achieve their goals of the 5k Parkrun and The Fleet Half Marathon! Well done to you all. Good luck to those doing the Eastleigh 10k.
Huge congratulations to the latest course graduates who completed their 10k runs and 30 minute runs!
I am a big fan of Parkrun and would encourage all of you to do either the Basingstoke Parkrun or the new Eastleigh one. I can also recommend the Reading Parkrun. These 5ks are free to enter and very friendly. The perfect introduction to taking part in a well organised, timed event! Why not do one, train for 4-6 weeks and then do it again and see if you can beat your last time? They are on every week- have a look at www.parkrun.com. You need to register online to take part and take your barcode along to the race. Parkrun are always looking for people to help so why not volunteer to marshall?
It is always good to set short, medium and long term goals!